One of the most embarrassing and depressing conditions of oral health problems is bad breath, also known as Halitosis. It kills the self-confidence of a person to speak in public and indirectly affects mental health. People tend to use mouth fresheners and mint-based candy to avoid bad breath. But does it solve the problem? No! It just keeps your breath fresh for a short time. If you don’t find the root cause of this condition, you can’t get rid of it completely. If you are facing such problems, it’s best to visit the best dental clinic in India to get a complete oral check-up done.
Causes for Bad Breath
❖ Poor Dental Health
What can you expect from poor Dental health?
Visit the best dentist in India to get a complete check-up to solve all your dental problems in time.
❖ Food
Foods such as onion, garlic, or even coffee are known to cause halitosis. When you chew food part of the debris stays in the mouth between teeth which often causes bacteria to grow and lead to bad breath.
❖ Smoking
Smoking and the use of tobacco products destroys the natural habitat of our mouth.
❖ Health conditions
Some health conditions like xerostomia, where saliva is not secreted in sufficient amounts, can cause bad breath. Saliva helps in cleansing the mouth. Decreased production of saliva can lead to increased bacterial growth and bad breath. Other medical conditions in the mouth, throat, and nose can also contribute to bad breath.
Bad Breath Treatment
Treating bad breath is not impossible. A simple self-oral hygiene routine can treat bad breath. Early detection of many oral conditions can help prevent the deterioration of oral health. If the problem is not solved using self-oral hygiene measures, then it’s best to visit the best dentist to know the root cause and get treated accordingly. Generally, these are the guidelines for avoiding bad breath.
➢ Brush your teeth twice daily properly covering all the corners and back of your teeth.
➢ Following Regular flossing and oral hygiene routine.
➢ Eating a healthy diet with less sugar and chewy foods that struck between your teeth
➢ Drink plenty of water to stay hydrated and produce adequate saliva.
➢ Using dentist-approved dental products like mouthwash and toothpaste
➢ Regular Dental check-ups and get treated regularly.
We recommend you visit the best dental clinic in Delhi with experts in different departments who can answer all your dental needs in one place.
FAQ’s about Bad Breath
1. Is there really a cure for bad breath?
There is no specific medicine for halitosis. Maintaining good oral hygiene and avoiding dehydration; using chlorhexidine mouthwash can assist in fighting bad breath.
2. What’s the reason for bad breath?
Bad breath is caused by increased bad bacteria in the oral cavity. These bacteria release sulphur compounds and are responsible for your bad breath. The increase in bacteria increases halitosis.
3. Main foods that cause horrible breath
Garlic and onions are the most used food products that are known to cause halitosis. Other products like horseradish, canned tuna can also add a foul smell to your breath.
